HEALTH
HEALTH

HEALTH

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What makes Nargis Fakhri the IT girl of fitness? Celebs and their journeys from fat to flab! Know how wrong posture can affect your health. Tackle the epidemic of childhood obesity. Feed your brain with the right foods… And more in this month’s ‘Health & Nutrition’.

India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!