HEALTH
HEALTH

HEALTH

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Unravelling ethereal beauty Dia Mirza’s keep-fit mantras! Cricketer Rohit Sharma’s healthy relationship secrets. Nutritious and easy-to-make recipes. The perfect strength-training guide. The workout mistakes to avoid. Build good habits for success. Know the benefits of fennel… And much more in this month’s ‘Health & Nutrition’!

India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!