HEALTH
HEALTH

HEALTH

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Know the secret behind R Madhavan’s beefy new look! Tackle board exam stress. Develop heart-healthy habits. Get a total body workout without going to the gym. Face your fitness fears. Enhance your bone health. Beat belly fat… And more in this month’s ‘Health & Nutrition’.

India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!