HEALTH

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HEALTH

HEALTH

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B-Town’s new action hero Vidyut Jammwal on sculpting his body, dare-devilry and choreographing stunts and more… Toasting India’s fittest sports stars on ‘H&N’s 28th Anniversary. Know how thyroid affects your body. Laugh, for a healthy heart. Fat-blasting lower body workouts. Healthy and cooling smoothies. And much more in this month’s ‘Health & Nutrition’!

India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!