HEALTH

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HEALTH

HEALTH

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Photographer, producer, actor and the nation’s hottest fitness icon – Rana Daggubati in an exclusive chat with ‘H&N’! Quick fixes for better workout strength. Know how sex can cure ailments. The truth behind peel-off masks. Yoga for a sharper memory. Check your tooth health with our quiz. And much more on this month’s ‘Health & Nutrition’!

India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!