Yoga For Health

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Yoga For Health

Yoga For Health

  • Sat Apr 27, 2013
  • Price : 156.00
  • Published on Apr 27, 2013
  • Pustak Mahal
  • Language - English
This is an e-magazine. Download App & Read offline on any device.

Preview

Yoga today is universally acknowledged as a natural way to sound health and overall physical and mental well-being. The book packs over 100 yogic asanas thoroughly illustrated, and backed by well-designed techniques to perform specific exercise from first step to the last with each explanation followed by the therapeutic advantages of that posture.