As heart disease rates continue to soar, here is a unique pocket book that equips the reader with all the basic essential knowledge on the subject. It is an answer to all those questions that bug every heart patient, "What is cholesterol?", "How does it work for and against our body?", "What does it take to normalize cholesterol levels". All this and more in a very understandable form. The book is based on Dr. Chhajer's vast experience in the field of Cardiology. He believes that most surgeries can be easily prevented if the patient has the right information about heart diseases. The book is also an eater's guide which explains foods that harm and foods that can give a new lease of life to heart patients and this too without losing the flavor.