Life is nothing but a matter of heart, a human fist size organ that keeps ticking under left side of our chest. And with it hangs our world, our life. It is powerful bio-machine but very delicate, prone to excesses of human activities. When the heart is in trouble the man faces the biggest trouble of his life. Heart trouble is one of the most on-the-increase diseases in our country. Today fast moving life, stresses, tensions and anxieties keeps the heart pushing towards the danger zone. Heart diseases are stalking everyone. So, beware! Know about your heart and the ways to keep it fit and going on. Take good care of it. How? That is what this book by Dr. B. Chhajer ventures to tell you.