Easy Guide to Meditation

About Easy Guide to Meditation

Meditation is a word that is widely respected, used as well as misunderstood and misused. People have some vague notions of meditation but hardly know exactly what it is. This book is for all such people so that they know how simple real meditation is. The real meditation is done with your regular routine. Only the escapists go away to some places or take out special time in the name of meditation.