HEALTH
HEALTH

HEALTH

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The gorgeous Karisma Kapoor’s stay-fit mantras. 50 healthy mantras to follow in 2016. Bollywood actor on their New Year health resolutions. Nutritious paratha recipes. The dangers of being a night owl. Know how pollution can damage your skin. Revamp your sex life… And more in this month’s ‘Health & Nutrition’.

India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!