Dear Readers,
It’s that time of year again when we bid farewell to the last 365 days and welcome the year ahead with open arms. More often than not, many of us do so by setting resolutions for the upcoming year. These can be in terms of lifestyle, career, or personal life changes. But most often, among other resolutions, people resolve to become (more) physically fit, and this can be both challenging and tiresome at the same time. So if you’re one of those, just like us, who have decided to be fit and fab in 2018, this week’s Feature story is for you. We give you a round-up on ways to do so and trends in fitness to watch out for. Take a look!
Sharman Joshi, who is known for his work in films like 3 Idiots, Golmaal, and Hate Story 3, dons our cover this week. Here’s someone who loves working out as much as he loves to eat! Read what he had to say about his fitness regimen in Cover Story.
Following the theme, we have aspiring actor and fitness enthusiast Nitin Nash in the People section where he talks about how he transformed from a chubby child and a sloppy teenager to a fit adult.
Are you an expectant mother who’s worried about putting on those extra kilos? If yes, be sure to check out this week’s Mind & Body where we tell you how to exercise to maintain a healthy weight during pregnancy. Not just that, exercising during the course of the nine months also helps in making the delivery process easier, reduces morning sickness, and also keeps the mother and baby healthy.
In Grand Getaways, we have Ketineni Pratibha taking us through her vacation in South America. From Machu Pichu and Brazil to Argentina, this trip had it all.
Last but definitely not least, turn to Wedding Moments where we’ve captures some special moments from Faraz Qureshi and Sadaf Mirza’s big day!
And tell us what you think. If you have any suggestions, comments or queries, please e-mail me at publisher@you-and-i.com.