An unconventional piece of work on Weight Loss with 100% freedom from Diet Plans or any restriction to eat food of your choice. The complete focus goes on helping the readers lose / manage weight through the most natural and scientific techniques which are extremely simple to follow. Narrated through real life experiences & stories to enhance the understanding & practical application.   USPs 1. Written carefully under the guidance of Doctors, Fitness Trainers and Health Professionals 2. Allows to eat almost everything you like 3. 21 Days Easy Action Plan  VISION... Medicine Free World MISSION... Fit Happy Life ! VALUES... Law of Nature., Book Review "Must read for ones who love to eat and conscious about their health, will let you achieve weight loss and health goals. The book is insightful, honest and self experienced account of how the basic changes can transform life. The most refreshing thing about the book is it allows you to eat almost everything and follow flexible lifestyle. Over the period of time Mohit has evolved and learnt the knitty gritty of fitness & nutrition and his diligent effort has made the book more Inspirational, Profound, Informative, and Straight-up fun. This will surely motivate you enough to incorporate small changes and accomplish right balance in life." VIKAS SINGH (Sports Marketing Consultant, Commonwealth Games, IPL, etc)