Dear Reader,

Let us start with the editorial. In which, mental health is as important as physical health. Today, there are various aspects of health, which will be very interesting to know.

The next story is on page number 5, in which it is told about eating some special food to keep the body warm during the winter. By eating this dose, the body will remain warm even in cold.

On page number 7, the second part of the series under Women's Health Topics, explains how to consume dry fruits in Pregnancy.

Under Page Number 11 Lifestyle Topics, listening to music for longer than an earphone can be a health hazard. Today's younger generation keeps watching music and videos through earphones for a long time, which causes them to have many health problems, so they should give up such habits.

These days it is common to have knee pain. We hear about this pain from people of all ages. But do we know what causes this pain? How can this pain be avoided? If you want to know, then you can read this article is under page number 13 on Health Care Topic.

The cover story of this issue is what oil should be used for body massage. Body massage is very beneficial for the body. In which a lot of massage oil has been told. By reading this, you can know which massage oil is better for you and which oil you are allergic to.

Apart from this, many articles and stories are placed. For example, Gadgets (Smartphone Usage), To know (hair white), Beauty Funda (Petroleum Jelly), Other articles that you will like. Share "Life Care Magazine" in your friends and families. Stories listed below. Winter Care, Womans Health (Dry fruits in Pregnancy - Part-2), Life Style (Earphones Harmful), Health Care (Knee Pain), Cover Story (Body Massage Oil), Food Corner (Aamala), Gadgets (Smartphone Usage), To know (hair white), Beauty Funda (Petroleum Jelly), Knowledge Time (Perfect Home Manager), Health mantra (more sleeping is danger), Graphics (Walking Benefit), LifeCare, LifeCareNews, 108Issue, 25January 2020