HEALTH
HEALTH

HEALTH

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How does Anil Kapoor manage to look younger than his age? World Heart Day Special – Make heart-healthy choices! Positive discipline techniques for your child. Know the link between weight gain and chronic pain. Don’t be a victim of painkiller addiction. Super foods to boost brain health. And much more in this month’s ‘Health & Nutrition’!

India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!