Women's Health India

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Women's Health India

Women's Health India

This is an e-magazine. Download App & Read offline on any device.

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Highlights of Women’s Health India magazine dated June 2015: Love What Your Mama Gave You Who better than Neha Dhupia on the cover of the Women's Health Body Image issue to tell us why no one but you should have an opinion on your body? She's smart, confident and completely comfortable the way she looks, even when acknowledging the pressure the movie industry puts on its female stars. Her mantra: say no to added sugar, white rice and flour, red meat or aerated drinks. Her weekly workout is a mix of hill sprints, Pilates, circuit training, plyometrics and long runs. The girl's a half-marathon runner after all! Read our cover story to find out how this seemingly normal girl made her mark in the notoriously closed-to-outsiders Bollywood, her summer fashion must-haves and the secret of always appearing dewy fresh. The first ever Women's Health Body Image survey goes live in this issue. We asked, you told us and we were surprised! Despite the media frenzy, you, girl are quite sensible in how you see your body. Find out more, with great tips on how to eat right, magnify skin and face perfection and exercise to get the best results. All in the June issue. Plus, show off those legs in the season's best trends, the handiest guide ever to swimsuit shopping, Game of Throne's Nikolaj Coster-Waldau (Ser Jamie Lannister) on love and life, and the summer food and weight loss special. Go live your best life!

Lively, fun and provocative, the Women’s Health brand addresses 360 degrees of life for the new generation of contemporary, confident, ambitious women. The brand a true one-stop shop lifestyle resource for millions of women who are making their mark. It is the definitive guide for health and fitness, but the brand transcends the title and touches every aspect of a young woman's life and motivates her to upgrade it.