Highlights of Prevention India magazine dated August 2015. Prevention is 101 issues old, and we are celebrating this special edition by giving you—our loyal readers—an action-packed issue. In our August issue you can find ways to be 40% happier (seriously!); learn the wisdom of inspiration personalities in the golden era of their lives; give your skin a youthful glow; and even add pizzazz to snack-time. Don’t forget to check out our special archives—a collection of some of our special stories on health, fitness, beauty, food and relationships. From how to side-step a heart attack to how to better your body and smooth your skin to healing superfoods in scrumptious delicacies—we’ve got it all here. There’s more. Over covergirl, actress Sonakshi Sinha talks about how she lives by own rules. Plus, our panel of experts and columnists share advice on early menopause; the pros and cons of birth control pills; how to defy heart disease genes; holistic measures to tackle a migraine attack; and more. Until next time!
India's number one health magazine is the nation's most authoritative guide for people who want to be proactive about their health. It empowers readers to make healthy decisions and lifestyle changes not just in the doctor's clinic, but in the superparket, at the gym, in the bedroom and the backyard.